As an Emotional Intelligence Practitioner, I am regularly asked – ‘What is the most important Emotional Intelligence (EI) skill to develop?’  or, ‘Which EI skill should I focus on first?’

My answer is always the same; Self-awareness.

Self-Awareness is a fundame...

Working with individuals to develop and enhance their Emotional Intelligence capabilities has allowed me to observe remarkable growth in both their professional and personal lives. Emotional Intelligence is well recognised as being a key factor in career success. Vari...